“It’s Not Just Your Age” | Free Live Webinar | St. Johns Wellness

Free live webinar · St. Johns & all of Florida

“IT’S NOT JUST YOUR AGE.”WHY YOU FEEL TIRED, FOGGY & NOT LIKE YOURSELF

The 3 p.m. crash, the weight that won’t budge, the brain fog, the hot flashes, the 3 a.m. wake-ups, the low drive. What may really be behind them, and what you can actually do about it.

×No crash diets×No guesswork×No quick-fix gimmicks

Zoila Grove

MSN, APRN, FNP-BC · Board-Certified Family Nurse Practitioner · Owner, St. Johns Wellness

★★★★★ 5.0 on Google · 98 reviews

✓15+ years in medicine, from the Red Cross in Peru to UF Health
✓Focused on hormones, weight loss & healthy aging for men and women
✓Local to St. Johns & St. Augustine, with telehealth across Florida

Webinar Details

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Next sessionSunday

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Time8 PM ET

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LanguageEnglish

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PlatformZoom

Every Sunday · About 60 minutes, including live Q&A with Zoila · Cameras off — nobody sees you

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Seats are limited, so save yours now.

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Sound familiar?

You’re Doing Everything Right — And Still Feel Off

You cleaned up your diet — and the scale hasn’t moved an inch.

You’re training harder than ever — and walk out of the gym more wiped out than before.

You go to bed exhausted — then wake up at 3 a.m. hot, restless and wide awake, and need three coffees to get through the afternoon.

You finally asked your doctor — and heard “your labs are normal, it’s just your age.”

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The missing piece

So Why Does Nothing Work?

It may not be a discipline problem — your hormones, your metabolism and your recovery all talk to each other. When one gets off track, the rest can follow, no matter how hard you push.

It can start earlier than anyone warns you — for many men and women, energy, weight and focus start slipping in their late 30s and 40s. It gets blamed on work, kids or “just getting older.”

A basic panel only looks at a handful of numbers — that can’t explain how you feel. A thorough evaluation looks at how the pieces connect.

“Normal” is a very wide range — you can land inside it and still feel nothing like yourself. What matters is reading your numbers next to your symptoms and your story.

Zoila walks through how these pieces fit together. This is education, not a diagnosis of your situation.

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One hour. Real answers.

In This Free Live Webinar, You’ll Learn

✓Why you can feel exhausted, foggy or “off” even when your routine hasn’t changed, and why it’s not all in your head

✓The hormone and metabolism changes that may be connected to stubborn weight, poor sleep, low drive and a short fuse, and why they feed off each other

✓The 5 everyday energy killers most people don’t realize they’re living with, and the simple habits that can help you start turning it around

✓Why “your labs are normal” isn’t always the full story, and the questions to ask so you don’t walk out with a shrug again

✓Bioidentical hormones, testosterone therapy and medical weight loss — creams, pills, injections and pellets: who may benefit, what the potential risks are, and how a licensed provider decides if it’s right for you

✓Live Q&A with Zoila — bring the questions you’ve never had time to ask in a rushed appointment

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Live attendees only

Stay Until The End For A Big Surprise

Zoila has something special she’s giving only to the people who stay live until the very end. We’re not revealing it here — but trust us, you’ll want to be there when it’s unveiled.

🔒 SURPRISE LOCKED UNTIL THE END OF THE WEBINAR

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Revealed live only — it won’t be shared by email or anywhere else.

Is this for me?

This Webinar Is For You If…

✓You look in the mirror and think, that is not me anymore

✓You wake up tired no matter how much you sleep

✓You’re eating right and moving more and the weight won’t budge

✓You’re a woman in your late 30s, 40s or 50s and the hot flashes, night sweats or mood swings have taken over

✓You’re a man who’s lost his edge — less energy, less drive, workouts that just wear you out

✓The brain fog, the short fuse, the low drive — there’s nothing left for the people you love

✓You were told your labs are “normal” and sent home with nothing

✓You’re done guessing and you just want a straight answer

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The agenda

How Your 60 Minutes Will Go

First 10 minutesWhy your symptoms are real, even when your labs say “normal”

Next 20 minutesWhat’s really driving it — hormones, stress, sleep, blood sugar and muscle loss, and how they connect

Next 15 minutesWhat you can do about it: daily habits you can start this week, plus bioidentical hormones, testosterone therapy and medical weight loss — who they may fit and what to expect

Last 15 minutesLive Q&A — Zoila answers your questions live

Why St. Johns Wellness

Care That Looks At The Whole You

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Unhurried visits

Real time to talk about your symptoms and your story, not a rushed 10-minute appointment.

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Tailored plans

No one-size-fits-all. Every plan is built around your health needs and goals.

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Transparent pricing

You know the cost up front. HSA and FSA accepted for many services.

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Local & telehealth

Offices in St. Johns and St. Augustine, with telehealth visits available across Florida.

Takes about 20 seconds

Save Your Free Seat

Every Sunday · 8 PM ET · live on Zoom. We’ll text and email your Zoom link.

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By registering you agree to receive webinar reminders by email and text. Message and data rates may apply. Reply STOP to opt out.

Questions, Answered

Is it really free?

Yes — completely free to attend. Bring your questions, that’s all you need.

Do I have to be on camera?

No. Your camera and microphone stay off the whole time. You can join from the couch and just listen.

What’s the surprise at the end?

Our lips are sealed! Zoila reveals it live at the end of the webinar, only for the people who stay until the end. It’s worth it.

What if I can’t make it live?

Register anyway — the webinar runs every Sunday, so you can simply join the next one. Just know the surprise at the end is for live attendees only — so if you can, join us live.

Who is this webinar for?

Adults who feel tired, foggy, heavier or “off” and want to understand what may be going on. It covers topics for both men and women.

Do I need to live near St. Johns?

No. The webinar is on Zoom, so you can join from anywhere in Florida (or beyond) on your phone, tablet or computer.

Do I need labs or anything prepared?

Nothing at all. Zoila explains what a thorough evaluation looks like so you know what to ask for.

Will my questions be private?

Questions asked in the chat are visible to the host. Please keep personal medical details general — individual concerns are best handled in a private consultation.

FREELive on Zoom · Every Sunday

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